Category: Sport & Recreation
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Unlocking the Minds of Olympic Champions: The Role of Sport Psychology
When we gaze upon Olympic athletes performing at the pinnacle of their sports, we often witness a level of excellence that seems unattainable to most of us. Usain Bolt’s lightning speed, Michael Phelps’ unparalleled swim strokes – these athletes consistently deliver outstanding performances. But what sets them apart, and can sport psychology hold the key…
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The Gulf Civil War: Golf, WWE, and the Saudi Sports Invasion
In late October 2021, the sports world witnessed a seismic shift as Saudi Arabia, backed by its Sovereign Wealth Fund, made a bold move into professional sports, including golf, WWE, and Formula 1. This marked the opening shot of what has been termed the “Gulf Civil War” in the sports industry. This article explores the…
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A Gentle Seated Yoga Sequence for a Full Body Stretch
Yoga has become an increasingly popular way for people to improve their flexibility, balance, and overall wellbeing. However, if you’re new to yoga, it can be intimidating to jump into a more advanced class. That’s why we’ve created this gentle seated yoga sequence for beginners and all levels. This sequence will provide a full-body stretch…